Why: From the spork position, you can lift your top leg and support it by resting it on your partner's shoulder. From here, you can easily stimulate your clitoris using your fingers while they're inside you. Make It Hotter: Synchronize your breathing.
One of you takes the lead and the other follows so that you inhale and exhale together. The coordinated rhythm opens an unspoken dialogue of intimacy.
Do It: Have your partner sit at the edge of a bed or chair and position yourself so that your butt is in their lap, and plant your hands firmly on the floor.
Make It Hotter: Try rhythmically squeezing your pelvic muscles, to help you both reach a strong climax. Why: This position is great for face-to-face action. Plus, if you two are drastically different heights, this is a great option, since it puts you both at the same height. Make It Hotter: Try bringing your legs down and placing your feet on their chest, in front of their shoulders.
This allows you to control the tempo and depth of thrusts. Do It: Your partner sits and you sit on top of them, facing away.
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Why: It helps you regulate the pace and intensity of the thrusts. Make It Hotter: Try doing it on the stairs or the edge of the tub. Takes a bit of talent but hey, practice makes perfect, amirite? Wrap your legs around them and hug each other for support.
Why: Best for tantric sex. Rocking, not thrusting, is the key when it comes to this very intimate position. Do It: You straddle them, wrapping your legs around their body they keep their knees unlocked and thighs spread slightly. They stand and support you in their arms.
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You can start on the bed and have them pick you up without disengaging. Or for the truly bold, you can hop aboard from standing position! Why: This is the position of every steamy romance movie Make It Hotter: Have them push you up against a wall-very carefully. Do It: Sit on the bed with legs toward one another, arms back to support yourselves. Now move together and onto their penis or strap-on. Your hips will be between their spread legs, your knees bent, and feet outside of their hips and flat on the bed.
Now rock back and forth. Why: You can still maintain eye contact while viewing the action at center stage.
Or they can remain seated upright and pull you against their chest into the Lazy Man position. Do It: Sit on the bed facing each other with legs forward.
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Come together so they can enter you. Now both of you lie back, your legs forming an X. Slow, leisurely gyrations replace thrusting. Why: Prolonged slow sex that will build your arousal. Shallow thrusts stimulate the nerve endings in the head of their penis, if they have one.
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Make It Hotter: Reach out and hold hands to pull together for pelvic thrusting. Also, take turns alternatively sitting up and lying back without changing the rhythm. Now straddle their waist, feet on the bed. Bend your knees to lower yourself onto them, using one hand to direct the penis or strap-on in. Just by pressing on the balls of your feet and releasing, you can raise and lower yourself onto the shaft as slowly or as quickly as you please.
Why: This position puts you in control, and maintains plenty of intimacy. Think of their penis or strap-on as a masturbatory tool, something to rub and stimulate your clitoris with and against. Make It Hotter: From this position, you both can lie back into the Spider position or its more challenging variation, the Good Ex. Do It: Lie on your back and have your partner straddle you facing away. Lift your legs and wrap them around their back to elevate your pelvis so they can enter you.
Grab their butt to help them slide up and back. Add a little massage action to your grip. Why: You get a prime view of their cute butt.
Plus, from this position, you have easy access to fondle their testicles or clitoris. Not to mention, their pelvis is perfectly positioned to grind against your clit. Make It Hotter: Have them spin around into missionary style to face you while trying to stay inserted. Then switch positions, this time with you on top and facing away.
Do It: Have your partner sit cross-legged and climb into their lap, facing them, with your legs wrapped around their back. Have your partner enter you and grind up against their pelvis. Why: This position allows for some major face-to-face intimacy. Make It Hotter: Ask them to lick your nipples and let their hands roam. And roam and roam. You get the idea.
Do It: Lie down on your stomach, and have your partner lie down on top of you and slide in from behind. Why: This position allows for super-deep penetration, and a snug fit which can feel great for you and your partner. Make It Hotter: You can reach back and wrap your hand around the shaft to help control how deep they get or change up the angle of your butt for the same effect. Do It: This position is just like cowgirl, but with a twist. Climb on top and have your partner enter you.
Then, lean back and place your hands on the bed for support, creating a degree angle with your partner's legs. Why: This change in angle helps target your G-spot even more, and gives you control over the speed and depth of thrusts. Plus, your partner has easy access to your clitoris. Push your fingers down in a rocking motion. Do It: Lie on your stomach with your hands thrust between your legs. Grind your legs together and move your hips up and down so that your clitoris and pubic mound rub against your firmly held fingers.
Do It: With your body submerged and legs dangling out of the tub, start by giving yourself a rubdown up top before you move down to roam around under the water. Why: Relaxing in a warm, sweet-smelling bath helps relieve tension, ease stress, and definitely gets you in the mood. Make It Hotter: Add in a waterproof vibe to make waves or take advantage of your detachable shower head may I recommend the "pulse" setting?
Steady streams of water on the clitoris can be extremely pleasurable. Do It: Holding a hand mirror, sit in a comfortable chair with one leg propped up on the bed or couch. Now that you can check out the goods, venture away from your sensitive clitoris to discover new erogenous zones.
Explore the opening, inside, and back wall of your vagina with your fingers, pressing and changing pressure until you find something that feels right. Why: It may seem elementary, but you get a new point of view. You may learn a new way to "ring your bell," which can help alleviate the frustration many women feel when they can come in only one position.
Make It Hotter: Try it with your favorite sex toy, or have your partner slide in from the Seashell or Butter Churner position. Start slowly and increase speed and pressure, depending on your reaction. Why: This move is great for women who find direct clitoral pressure too intense for prolonged stimulation. Try tracing the letters of the alphabet on your clit to vary the sensation. Do It: Ride the arm of a stuffed chair or couch, or the edge of a table or desk with a thick towel or blanket folded over it.
Start with a small movement of the hips, and slowly build momentum. Why: Great if you like solid, steady pressure on your clitoris. Make It Hotter: Feeling a little too American Pie? Grip the arm with your thighs and have your guy enter you from behind.
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Just make sure not to break any furniture. Do It: Lie on your back and bring your knees in toward your chest. Insert one or two fingers deeply into your vagina. As you withdraw your finger, press against the front of your vagina and urethra and curl your finger in a beckoning gesture.
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Make It Hotter: Try it with only one leg bent to your chest, extending the other, for a variation on the sensation. Do It: Lie on one side with one leg extended and the other bent. With one hand, gently separate and hold your labia to the sides, and apply a tiny drop of lube to your exposed clitoris.
Then, with the opposite hand, begin tapping gently on it. Why: Tapping, instead of rubbing, can cause quick and intense sensations for those who find direct stimulation too intense. Make It Hotter: Tapping harder or faster will create different sensations.
See how long you can last or ask your partner to take part in the fun. Weight Loss. United States. Subscribe Sign In My Account Sign Out. Type keyword s to search.
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Hot tip: Encourage your partner to play with their clitoris manually. Also, show them that they can control your penetration by flexing their thighs. Benefits: Allows for face-to-face intimacy; cozy for long sessions. Technique: Sit on a chair or the edge of the bed. Your partner then faces you, wraps their arms around your back, climbs on top, and sits on your lap. Once in the saddle, they can ride up and down on your penis by pressing with their legs or knees.
Want to go faster? Assist by grabbing their buttocks and lifting and bouncing. Also try: Your mate can sit astride facing you on a rocking chair. Old wooden rockers on hardwood or stone floors provide the greatest variety of good vibes. Hot tip: There's lots of room for creativity in this position for stimulating erogenous areas of the upper body, head, neck, and face.
If they like to have their nipples licked, go for it!
Technique : From reverse cowgirl, have them bend all the way forward, extending their legs all the way back. They should be supporting their body by resting on their elbows, as if they were holding a plank.
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Hot tip : Your partner can easily stimulate their own clitoris while you penetrate them. If the two of you are into spankinggo for it. Benefits: Ideal position for all things cunnilingus: clit sucking, rubbing, digital penetration, G-spot stimulation.
Technique: While on your knees have your partner stand up-right. They should then drape one of their legs around your shoulder while you eat them out. Hot tip: Ideally you want your partner's hands above your head. This can be accomplished through the use of some BDSM restraints. Technique: FYI, the partner on top will have sore triceps once you both finish. For the Little Dipper, the person on top uses either a bed, couch, or chair to hoist themselves over their partner.
If done correctly, you should be in a T-shape formation. Hot tip : You may need to help out your by thrusting your pelvis up, so their mouth can actually reach your genitals. Benefits: Strong clitoral stimulation. In a study published in the Journal of Sex and Marital Therapywomen who were unable to have an orgasm in the missionary position reported a 56 percent increase in orgasm frequency using the coital alignment technique.
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Other studies suggest even greater success, with up to 73 percent of women achieving orgasm with CAT. Technique: The CAT is very similar to the missionary position except your body is positioned farther up and to one side.
Instead of being chest to chest, your chest is near your partner's shoulders. Have them bend their legs about 45 degrees to tilt their hips up. This causes the base of your shaft to maintain constant contact with the clitoris. Also try: Ask your partner to straighten their legs. Push your pelvis down a few inches while they push up. Hot tip: Instead of thrusting up and down, rock forward and back to hopefully provide enough stimulation for your partner to orgasm.
Make this position even better by grinding your pelvis in a circular motion. Technique: Move to the edge of the bed and lie back with your head and shoulders on the floor as your partner straddles you. The blood will rush to your head creating mind-blowing sensations upon orgasm. Benefits: This is the best sex position for people who are particularly sensitive along one side of the clitoris. Technique: Kneel on the floor with your mate lying on the edge of the bed. Raise one of their legs and ask them to support it by wrapping their hands around their hamstring just below the knee.
With one hip raised, your partner will be able to add some movement to aid in your stroking or to help move you to the perfect spot. Also try: Encourage your partner to wriggle a little to help you get the rhythm right. Hot tip: During oral sex, allow the knuckle of your finger to trail behind your tongue. The contrast between soft flesh of the tongue and hard bone of the finger will create a pleasing sensation.
For more oral pleasure positions, check out Your Ultimate Guide to Oral Sex. Hot tip for her: Your partner can let you know the tongue pressure and technique they prefer by demonstrating with their mouth on your earlobe. Technique: Cowgirl is one of the best sex positions because it allows for a variety of interesting sights and sensations, and offers your partner the psychological advantage of taking charge of pace and depth of penetration. Alternate between shallow and deep thrusts.
Also try: Lie chest to chest, with your partner stretching their legs out on top of your legs. Your partner should brace their feet on the tops of yours and push off to create a rocking motion that will rub the vulva and clitoral area against your pubic bone for greater pleasure.
Hot tip: It will be easier for your partner to climax if you stimulate them manually and orally until they're extremely aroused. From the cowgirl position, have them squat over your face so you can pull off some oral stimulation. Technique: Sit on the edge of the bed or on a chair with your feet on the floor.
Your mate turns away and backs up onto you, sitting between your legs. They can ride back and forth by pushing off the chair arms or pressing up with their feet. They can control the angle of entry by arching their back and pressing their buttocks into your groin.
While doggy style is about your dominance, The Hot Seat puts your partner in the driver's seat. And that makes it one of the best sex positions for both of you. Also try: Your partner can reach under and stimulate the base of your penis, scrotum, and perineum. Meanwhile, you can reach around and stimulate their nipples. Technique: This is a variation on the Hot Seat with your partner sitting in your lap, but this time planting yourselves on top of a washing machine set at the highest agitator cycle.
Benefits: Good hand holds for your partner, and you don't have to wait until reaching the bedroom. Technique: This is a variation on the Hot Seat with your partner sitting on top of you while you sit on one of the stairs of a staircase. Stairs offer good seating possibilities, and a hand rail for extra support and lifting leverage for them. Benefits: With a pillow under your head, you get an awesome view of your mate's backside. They can control depth of penetration and pace with this sex position.
Technique: Lie on your back with your legs outstretched. Your partner kneels next to you, then turns and spreads their legs, straddling your hips and facing your feet. Kneeling, your partner lowers down onto your penis and begins riding you.
Also try: Have your partner lean forward or back to change the angle of the penis for greater stimulation. Hot tip for her: From this position, your partner can easily reach down to touch themselves or direct your penis to where it feels best. Benefits: Dual stimulation for your partner; for you-a great view of their rear and your penis entering them.
Technique: Lie on your back and bend one of your legs, keeping the other outstretched. Your partner straddles the raised leg with a thigh on either side and lowers themselves onto your member so that their back is facing you. They should hold your knee and use it for support as they rock up and down.
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Also try: They can press their vulva hard against your upper thigh rubbing as the feeling dictates. Hot tip for her: From Pole Position, your partner can massage your raised leg during the action. Or reach down and touch your perineum. Technique: Place pillows behind your back and sit on the bed with legs outstretched. Your partner straddles your waist, feet on the bed.
They then bends their knees to lower themselves onto you, using one hand to direct your penis in.
Just by pressing on the balls of their feet and releasing, they can raise and lower themselves on your shaft as slowly or quickly as they please. Also try: From this position, you both lie back into the Spider position or its more challenging variation, The X. Benefits: This sex position is the piece de resistance for partners who prefer a strong, upward stroking motion.
Technique: Place a pillow under their hips to tilt their pelvis up. Bend their knees so they can place their feet on your shoulder blades. Also try: Amplify your oral efforts with a simple sleight-of-hand trick: While you lap away, try using your hands to push gently upward on their abdomen, stretching their skin away from their pubic bone, and helping to coax the head of the clitoris out from beneath the hood.
Hot tip: Let your tongue rest firmly and flat against the full length of the vaginal entrance, then have them move and grind against your tongue. Benefits: The ultimate sex position for oral on the go, use this to get your mate in the mood and help them cut loose. Technique: Have your partner sit on a chair with their legs wide open. You take it from there. This is a good sex position for either beginning the slow build-up with loose, broad, strokes, or ending with strong suction.
Your partner is able to easily guide you, and they're able to get a full view of you between her legs, which is a turn-on for many people. Also try: Switch to a swivel chair and turn it left and right as you hold your tongue stationary.
Hot tip: Insert your index and ring fingers and stroke in a "come hither" motion to wake up their G-spot using this sex position. With either your tongue or other hand, apply pressure to their pubic bone. This dual stimulation executed just right will send your partner over the edge. Technique: Some people with vulvas find direct clitoral stimulation uncomfortable.
Having your mate close their legs during oral sex may help. Place your hand above their public mound applying light pressure, then rub your firm tongue on the area around the clitoris to add indirect stimulation.
Hot tip: During oral sex allow the knuckle of your index finger of your free hand to trail behind your tongue. The contrast between the soft flesh of the tongue and hard bone of the finger will create a pleasing sensation.
Benefits: The deep penetration of doggy-style while face to face.
Technique: Kneel and straddle their left leg while they're lying on their left side. Your partner will bend their right leg around the right side of your waist, which will give you access to enter their vagina.
For many people with vulvas, rear entry hurts their backs. This sex position allows them to lounge comfortably while enjoying deep penetration. Also try: Manually stimulate them using your fingers.
Or withdraw your penis and, holding the shaft with your left hand, rub the head against their clitoris to bring them to the brink of orgasm. You can reinsert when they want you back inside.
Hot tip: Be gentle with the clitoris. It's more sensitive than your penis, so touch lightly at first. Some people even prefer gentle pressure around it rather than direct stimulation.
Go soft, then increase speed and pressure. Hot tip for her: And ask them to direct you, faster, slower, lighter, harder.
Technique: Have your partner perch their butt right on the edge of the bed. With you standing in front, you can enter them. Then have them wrap their legs around you. From there, stand up-right, placing your hands around their back to support your partner.
Since the position is strenuous, try doing it seconds before you and your partner are about to orgasm. Technique: Your partner lies on their back. You kneel between their legs and raise them, resting their calves over your shoulders. Rock them in a side-to-side and up-and-down motion to bring the head and shaft of your penis in direct contact with the front wall of their vagina.
Because this angle allows for deep penetration, thrust slowly at first avoid causing discomfort. Also try: Bring their legs down and have them place their feet on your chest in front of your shoulders.
This allows your partner to control the tempo and depth of thrusts. Hot tip: Notice your partner nearing orgasm. You do that by listening for their breath to become short and shallow. Flushed skin and slightly engorged breasts also indicate they're nearing the peak of her arousal. Technique: This could be your next move after starting in The Flatiron sex position.
Entering your partner from behind, you'll be able to thrust deep so the tip of your penis touches their cervix, an often-neglected pleasure zone. But you should do this slowly and gently.
Some people with vulvas find it painful. Hot tip for her: They may be able to increase the intensity of your orgasm by pushing their pelvic floor muscles outward, as if trying to squeeze something out of their vagina. This causes the vaginal walls to lower, making the G-spot more accessible. Technique: Your partner lies face down on the bed, knees slightly bent and hips slightly raised.
For comfort, and to increase the angle of their hips, they can place a pillow under their lower abs. You enter them from behind and keep your weight off their body by propping yourself up with your arms.
This position creates a snug fit, making you feel larger to your partner. Also try: You'll last longer in this position if you switch to shallower thrusts and begin deep breathing.
Hot tip: Less friction means less stimulation-and can help you last longer. Try using a very slippery silicon-based lubricant, which may allow you to thrust longer before reaching orgasm. Benefits: An extra rush of blood to your partner's head to increase their ecstasy.
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Technique: Have your partner lie on their back with their legs raised over their head. This is not a plain Jane position!
Squat over them and dip your penis in and out of them. Be extra careful to thrust lightly to avoid stressing their neck-Kerner warns this position could potentially result in a neck injury. Also try: By removing yourself fully, you'll give your partner the extremely pleasurable feeling of you first entering them over and over again.
Hot tip: Novelty ignites passion by increasing your brain's levels of dopamine, a neurotransmitter linked to romance and sex drive, says biological anthropologist Helen Fisher, PhD.
The Butter Churner qualifies for novelty, but you don't need to go to such extremes to sustain romance. Anything that's new and different will do the trick.
Benefits: Erotic move for quickies in tight quarters. Good option for outdoor sex. Allows for easier penetration. Your partner has control of thrusting, depth, and angle.
Technique: You stand facing one another. Your partner raises one of their legs up and wraps it around your buttocks or thigh and pulls you into them with their leg. Also try: If that wrapped leg gets tired, cradle it with your arm. If your mate's very flexible, lift their leg over your shoulder.
Hot tip: Try this standing position in a hot shower. During the steamy foreplay, rub each other's entire body with a coarse salt scrub to stimulate nerve endings and blood flow. Benefits: Good sex position for a quickie with deep penetration. Technique: A variation of The Ballet Dancer in which your partner raises their legs up and wraps them around your butt or thighs.