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com for more information. Attend casting calls. Search online or in trade publications for upcoming Playgirl casting calls.

Meet representatives from the company in person. If selected, expect the possibility of having to travel for the final photo shoot. Pose for independent photographers.

Contact individual photographers or model agencies who already have a working relationship with Playgirl. Pose for test shots. Return for additional tests and shoots if Playgirl expresses interest in the originals.

Research third parties as thoroughly as you can before posing. Find out if other models or anyone else have had issues with them in the past before entrusting them with possibly compromising material.

Method 2 of Keep them simple. Expect editors and casting directors to value regular, unfiltered photos taken with an everyday camera over studio-produced portfolios.

Use whatever camera you have handy.

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Assume natural poses, rather than mimic those seen in Playgirl spreads or other publications. Use a lot of light.

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For best results, take your audition shots outdoors if possible, during the day, with clear skies and the sun shining. If you take them indoors, use watt bulbs in every available light fixture. Remove lampshades for extra brightness. Avoid posing in any shade or shadows. Just make sure that your body is well lit so editors can see every detail.

Position the camera for ideal shots. Maintain just enough distance between camera and subject so that the subject fills the frame.

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Keep the focus on you by remaining front and center in each shot. Hold the camera vertically so you can capture all of your body without disappearing into the background of a wider shot. Take a variety of photos. Playgirl expects at least a dozen images of each subject.

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Take close-ups of particular areas. Focus on your best features, as well as any that are both distinctive and visually striking like tattoos to set you apart from other candidates.

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Also include the following: [6] X Research source Headshots : one close-up of your face in profile; one close-up of your face while smiling, taken head-on; another one of your face brooding, also taken head-on. Full body shots : one taken from the front; the other from the back. Body close-ups : one of your upper body face excluded ; one shot of each leg in profile; another profile-shot of your buttocks.

Penis : two shots of your penis while fully or semi-erect; one in profile, the other head-on. Label your photographs. If you are submitting your photos online, retitle each file with a combination of your own name, the date or month of submission, and the file's number in the series of photos.

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If you are submitting photos via mail or in person, label the back of each print with your name and contact info. Ensure that editors will be able to identify you even if your files or prints become separated from the original email or cover letter.

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Include a cover letter. In addition to the photos, send a cover letter introducing yourself with your complete contact info. Provide the editors with your physical measurements and other information. Include the following: [8] X Research source Personal info : age; ancestry; location Physical info : height and weight; chest and waist size; inseam; penis length both erect and flaccid ; eye and hair color.

Method 3 of Prioritize compound exercises.

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Maximize your time and workout efficiency. Concentrate on exercises that target the most amount of muscles at once. Burn as much fat as possible in the shortest amount of time while sculpting multiple areas of your body simultaneously.

Focus on weight training. Burn more calories and build more muscle by favoring weight-lifting over cardio exercises like jogging or bicycling. Opt for free weights instead of machines.

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Lift dumbbells and barbells to strengthen both the primary area such as your biceps when doing curls as well as stabilizing muscles located elsewhere in your body like your core and legs. Work your muscles during both components to each lift, rather than allowing gravity to do half of the work for you.

Make the most out of cardio.

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Continue to do cardio workouts for overall health if desired. However, to utilize it for the sake of sculpting your body, design shorter workouts. Exercise with maximum effort during these. This way you will burn more fat than you normally would with slower, more sustained workouts. Drink water.

12 rows  Nude photographs published in Playgirl. See also Posed Naked for Playboy. Name. Occupation. Birth. Death. Known for. Gary Conway Playgirl Magazine: PG May - Man of the Month (Photography by Snazzy Chaz) PG December - Men of PG Special Edition (January ): The Best of Playgirl PG Special Edition (June ): Best of Nine Years. Profile: Now John is a Not only did Travolta appear on the cover of Playgirl, but he was also featured in an article that discussed his success on the popular sitcom, Welcome Back Kotter. (Photo by Stuart C. Wilson/Getty Images) 4. Tyrese. Oh, you didn't know that Tyrese posed for Playgirl? Well apparently, he didn't either

Make H20 your beverage of choice. Avoid sugary drinks, including juices. Eliminate the spikes of energy and inevitable crashes that come from sugar highs. Prev Article Next Article.

  If had told us yesterday that Keith Urban posed nearly naked in Playgirl over a decade ago, we would have slapped the taste out of your mouth and called you a liar! But indeed, the Australian

About The Author camillemoore More from this Author Camille has a master's degree from Saint Joseph University's Writing Studies program, and she currently works as the Writing Center Assistant Director at a small university in western Pennsylvania.

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